Archive for date: June 4, 2005

Heart Rate Log For Today’s Exercise

June 4, 2005 | My Projects, Toys and Gadgets | By: Mark VandeWettering

Well, today I wore my Polar heart rate watch to the gym, and downloaded this nice log of my 45 minute workout. I did 30 minutes on the treadmill, alternating a quarter mile at a four mile per hour pace, and a quarter mile of running at a five mile per hour pace. I then […]