Wherein your host describes his future plans for drawing up some useful information for other podcasters, configures BitTorrent, plays far too much with Stair Dismount, plays some unusual music tracks by Stark Effect, and talks about the gaff by Dick Cheney during the debates yesterday.
I’m using Azuereus for creating and seeding my Bittorrent files, and that is waaaaay better than using the standard blessed Bram Cohen BT distribution. It’s at azureus.sourceforge.net . You can create, seed and use that thing’s built in tracker if you like. Give it a shot. It is written in Java, so it should work on any system.