Caught Sam’s cat on the wireless webcam, but mostly this is just a test of the embedded flash player.
Addendum: Here is WP-FLV, the WordPress Plugin you need.
Addendum2: You can create flash video using only open source, free tools. I took the AtomBomb1946.mpeg from archive.org, and then ran:
ffmpeg -i AtomBomb1946.mpeg -s 320x240 atombomb.flv
and then just created the viewer:
Nifty.