Yep. Despite the fact that I’ve let my exercise program lapse, I’m off for the 7 point something mile race from the Bay to the Breakers, a San Francisco tradition, and the third year in a row that I’ve run it.

Wish me luck, and if you see me, throw ibuprofen rather than the traditional tortillas.

Addendum: Well, I’m done. Started late, time was a little over 2h38m, but included a bathroom break which I’m putting at 2h31m, sso I ran the 12k in 7 minutes. A new world record!